Tag: mental health
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Enjoying the Little Things While Traveling
You can’t do it all! So set your expectations to a manageable level. Travel is full of infinite and endless possibilities.
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Does Travel Stress You Out?
Feel stressed when you travel? You may be highly sensitive, and if so, learn how to destress with my HSP travel tips!
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How to Exit the Plane with Your Mental and Physical Health in TACT
It’s 2023 and people are still so annoying on planes…How can we cope? Here are some strategies!
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7 Tips to Take Care of Your Mental and Physical Health While Traveling
Taking a vacation to help your mental and physical health? so how do you combat challenges when you’re actually traveling? Tips here!