Category: Travel & Health
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Enjoying the Little Things While Traveling
You can’t do it all! So set your expectations to a manageable level. Travel is full of infinite and endless possibilities.
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Effective Strategies to Manage Jet Lag
Jet Lag is the worst! How can we combat it? Here are Alex’s best tips after many years and many continents of travel ;)
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Avoiding Touristy Travel: Tips for Authentic Experiences
The content discusses the desire for unique travel experiences away from typical tourist spots. It emphasizes that while some touristy locations are unavoidable, travelers can seek less crowded destinations like Slovenia or Macedonia. The author shares personal travel experiences, highlighting the importance of research, immersing in culture, and balancing popular sights with off-the-beaten-path locations.
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Building the Confidence to Travel
Travel is hard, and the skills needed are like a muscle you need to build. A lot of it starts with confidence, so how do we get that?
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Do I Need Travel Insurance?
Is travel insurance necessary? Well, what kind of person are you? What level of edge are you willing to stand on? Here are some tips to help decide.
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What Happened To Your Travel Goals?
Taking an international trip is like jumping in a cold pool. At first your brain works against you, and then you just want to jump in again and again. But how do you find that initial momentum to take the plunge?
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Does Travel Stress You Out?
Feel stressed when you travel? You may be highly sensitive, and if so, learn how to destress with my HSP travel tips!
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How to Exit the Plane with Your Mental and Physical Health in TACT
It’s 2023 and people are still so annoying on planes…How can we cope? Here are some strategies!
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The Biggest Travel Reality to Smack me in the Face
I thought when I went on my first incredible trip, I was going to be able to have insane pictures to show for it. I did not.
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7 Tips to Take Care of Your Mental and Physical Health While Traveling
Taking a vacation to help your mental and physical health? so how do you combat challenges when you’re actually traveling? Tips here!